Go Back
Shredded Tofu Peanut Bowls

Shredded Tofu Peanut Bowls

This recipe features shredded tofu mixed with a flavorful peanut sauce and fresh vegetables, served over rice.
Print Recipe Pin Recipe
Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: Asian
Calories: 500
Ingredients Equipment Method Notes

Ingredients
  

For the Shredded Tofu
  • 1 block super firm tofu 16-ounce, shredded
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 teaspoons garlic powder
  • 1 teaspoon fresh cracked black pepper
For the Peanut Sauce
  • ¾ cup smooth peanut butter
  • ⅓ cup low-sodium soy sauce
  • 3 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 1 tablespoon Sriracha or sambal oelek
  • 2 teaspoons agave or sweetener of choice
  • 1 teaspoon ground ginger
  • 1-4 tablespoons hot water to thin the sauce
For the Slaw
  • 4 cups thinly sliced cabbage
  • 2 cups shredded carrots
  • 1 small red bell pepper thinly sliced
  • 1 cup thinly sliced red onion
  • 1 cup cooked and shelled edamame
  • ½ cup fresh minced cilantro
For Serving
  • as needed White or brown rice
  • as needed Thinly sliced green onion for garnish
  • as needed Crushed peanuts for garnish

Equipment

  • Cheese grater
  • Mixing Bowl

Method
 

  1. Shred the tofu using a cheese grater and place it in a mixing bowl.
  2. Combine all peanut sauce ingredients in a bowl. Add hot water as needed to thin the sauce.
  3. Mix the slaw ingredients in a separate bowl.
  4. To serve, layer rice, shredded tofu, slaw, and peanut sauce in bowls. Garnish with green onion and crushed peanuts.

Notes

You can customize the vegetables in the slaw according to your preferences.