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Crispy Oven Baked Fish

Crispy Oven Baked Fish

This recipe features crispy baked fish that is easy to prepare and delicious.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Crispy Baked Fish
  • 1 ½ cups all-purpose flour
  • 2 cups plain panko bread crumbs
  • 1 tablespoon Old Bay Seasoning
  • 1 teaspoon garlic powder
  • 2 teaspoons dried parsley
  • to taste sea salt and freshly ground black pepper
  • 2 tablespoons olive oil
  • 3 eggs, lightly beaten
  • 1 ½ pounds thin white fish filets, I used filet of sole See notes below for more ideas.
For the Optional Creamy Dill Sauce
  • ⅓ cup sour cream, light or regular
  • ⅓ cup mayonnaise
  • ½ teaspoon lemon, juiced
  • ¾ teaspoon dried dill weed, or 2 tablespoons fresh
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic salt

Equipment

  • Oven
  • Baking sheet

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with a mixture of panko breadcrumbs, Old Bay seasoning, garlic powder, parsley, salt, and pepper.
  3. Coat each fish filet in flour, dip in eggs, then coat with the panko mixture.
  4. Place the coated filets on a greased baking sheet and drizzle with olive oil.
  5. Bake for 15-20 minutes or until golden brown and cooked through.
  6. For the creamy dill sauce, mix together sour cream, mayonnaise, lemon juice, dill weed, onion powder, and garlic salt.
  7. Serve the baked fish with lemon wedges and creamy dill sauce if desired.

Notes

You can use different types of fish based on your preference.