Go Back
Creamy Chickpea Salad for a Quick Lunch

Creamy Chickpea Salad for a Quick Lunch

This creamy chickpea salad is a quick and nutritious option for lunch, featuring a yogurt dressing and fresh vegetables.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 people
Course: Lunch
Cuisine: Mediterranean
Ingredients Equipment Method Notes

Ingredients
  

For the Yogurt Dressing
  • ½ cup plain Greek yogurt dairy or non-dairy
  • 2 tablespoons mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
For the Salad
  • 2 cans chickpeas 15.5-ounce cans, drained and rinsed
  • 2 large English cucumbers diced
  • ⅓ cup finely diced red onion or more to taste
  • 2 tablespoons finely chopped fresh dill
  • 2 tablespoons finely chopped fresh parsley
  • ¼ cup crumbled feta cheese optional

Equipment

  • Mixing Bowl
  • Whisk

Method
 

  1. In a mixing bowl, combine the yogurt dressing ingredients and whisk until smooth.
  2. Add the salad ingredients to the bowl, mix well, and serve.

Notes

This salad can be served as a side or a main dish. Feel free to adjust the herbs and seasonings to your taste.