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Broccoli and Mushroom Stir-Fry

Broccoli and Mushroom Stir-Fry

This Broccoli and Mushroom Stir-Fry is a quick and healthy dish packed with flavor.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 people
Course: Dinner, Stir Fry
Cuisine: Asian
Calories: 200
Ingredients Equipment Method Notes

Ingredients
  

Vegetables
  • 1 head broccoli cut into florets
  • 1 lb cremini or button mushrooms sliced
Aromatics
  • 2 cloves garlic minced
  • 1 small onion or shallot sliced
Sauce Base
  • ΒΌ cup soy sauce or tamari for gluten-free
  • 1 tablespoon rice vinegar
  • 1 tablespoon brown sugar or honey
Thickener
  • 1 tablespoon cornstarch mixed with 2 tablespoon water
Fats
  • 1 tablespoon olive oil
  • 1 teaspoon toasted sesame oil for flavor
Optional Garnish
  • sesame seeds
  • red pepper flakes for heat
  • fresh cilantro

Equipment

  • Wok
  • Cutting Board

Method
 

  1. Heat olive oil and sesame oil in a wok over medium-high heat.
  2. Add garlic and onion, stir-fry for 1-2 minutes until fragrant.
  3. Add broccoli and mushrooms, stir-fry for 5-7 minutes until vegetables are tender.
  4. Mix soy sauce, rice vinegar, brown sugar, and cornstarch mixture in a bowl, then add to the wok.
  5. Stir until the sauce thickens, about 2 minutes. Serve hot, garnished with sesame seeds, red pepper flakes, and cilantro.

Notes

This dish is versatile. You can add other vegetables or proteins as desired.