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Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

This Apple Cinnamon Oatmeal is a warm and comforting breakfast option. It's simple to prepare and full of flavor.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

For the Oatmeal
  • 1 cup rolled oats or instant oatmeal
  • 1 cup water or non-dairy milk/ Apple juice
  • 1 medium apple cored and cubed
  • 1 teaspoon cinnamon or apple pie spice with a little extra cinnamon
  • 1-2 Tablespoons maple syrup or coconut sugar, brown sugar, finely chopped dates. For sugar-free use your favorite sweetener.
  • ΒΌ teaspoon salt
  • 1-2 Tablespoons hemp seeds or flax meal (optional)
  • 1 teaspoon olive oil or coconut oil/ vegan butter. Use water for an oil-free method.

Equipment

  • Saucepan
  • Stirring Spoon

Method
 

  1. In a saucepan, combine rolled oats and water (or non-dairy milk/ juice). Bring to a boil.
  2. Add the cubed apple, cinnamon, and salt. Reduce heat and simmer for about 5-10 minutes until the oats are cooked.
  3. Stir in sweetener, hemp seeds (if using), and olive oil. Serve warm.

Notes

You can customize the sweetness and toppings to your liking. Enjoy it with nuts or berries for added nutrition.